Skip To Main Content
Skip To Main Content

University of Delaware Recreation

Delaware Athletics, Community and Campus Recreation
Athletics Recreation

Fitness

154  

Campus Recreation provides a wide range of fitness options for students. You can choose to exercise at our main fitness facility, known as the Lil Bob, or enjoy a more intimate setting at Independence or Harrington Res Halls. We offer an extensive selection of group fitness classes, including Cycle, Pilates, Barre, Yoga, BODYPUMP, and HIIT, catering to different preferences and fitness levels. Additionally, we have a dedicated Hybrid studio that is fully equipped with rigs, ropes, bars, and weights for those interested in that style of training. If you're looking for personalized guidance, we also offer personal training sessions lasting either 30 or 60 minutes to help you achieve your fitness goals.

UD Hybrid

As an official affiliate, Hybrid will provide a unique workout experience for participants of all fitness levels. Classes include movements that are functional, safe and adaptable for all. Each class is one hour, no two days are the same and results are dramatic.


GROUP FITNESS

We offer 40+ weekly group fitness classes in strength, cardio, mind-body, dance, and HIIT formats. All instructors are nationally certified and provide modifications in each class to meet the needs of all fitness levels. 


  

PERSONAL TRAINING

Our nationally certified personal trainers will assess your fitness goals, build a personalized workout plan and coach you to perform the exercises safely and effectively. Sessions are scheduled at your convenience and take place in either the Lil Bob personal training studio or main fitness center. 


  

JOIN THE FITNESS STAFF

Fill out an application to become a fitness supervisor, group fitness instructor or personal trainer. NOTE: you must be certified to be hired as an instructor or trainer
 

88  87  86  109

Skip Ad