View the challenge schedule and compete for your chance to be named a Top Hen! Winners of each division win a Top Hen tank top and all participants are entered to win a protein shaker bottle.

Men's Bench Press

BLUE

Allen Qian

235

GOLD

Trevor Schrier

4:52

BA

Vincent Nguyen

275

MA

Ryan Gordy

340

MBA

Michael Christenson

340

MBA

Patrick Knox

340

PHD

Jake Jacavage

355

MD

Bruce Thompson

355

Men's Plank Hold

GOLD Jake Pergolizzi 8:18	BA Brian Gildemeyer 15:05	MA Brett Snyder 4:12	MBA Dallas Wiley 3:04

PHD Michael Christensen :32

Women's Plank Hold

BLUE Stephanie Rodgers 6:09	GOLD Amye Kosinski 5:03	BA Jo Gamble 9:15	MA Vienna Francolino 3:42

MBA Claire Pieper 3:30	PHD Chelsea Finch 3:47

Men's 1 Mile Run

GOLD Alvaro Bedolla-Pantoin 5:26	BA Micah Peterson 4:57	MA Ryan Gordy 4:42	MBA Seth Martinez 6:50

PHD Matt McDermitt 5:40

Women's 1 Mile Run

BLUE Sony Gajjala 9:00	GOLD Rashida Ruddock 6:25	BA Jenn Wallach 8:21	MA Lauren Delmonaco 6:19

PHD Dusica Dordevic 7:13

Men's Squats

BLUE Stephen Durbano 295lbs	GOLD Matt Greco 315lbs	BA Vincent Nguyen 405lbs	MA Mike Greenplate 430lbs

MBA Shane Hielmaier 455lbs	MD Zephir Lambert 585lbs

Women's Squats

BLUE Selina Francolino 200lbs	GOLD Samantha Lampert 200lbs	BA Jennifer Medhaug 210lbs	MA Amanda Flagg 205lbs

MBA Kaitlin Davis 195lbs	PHD Dusica Dordevic 200lbs

Men's Push Ups

BLUE Stephen Durbano 152	GOLD Brian DiGiulini 178	BA Trevor Schrier 602	MA Pat Thomas 86

PHD Brad Whitman 60

Women's Push Ups

BLUE Jennifer Antonietti 170	GOLD Lindsey Baryluk 50	BA Jenn Wallach 95	MA Ellie Blake 65

MBA Sara Sajer 19	PHD Dusica Dordevic 50

Men's Sit Ups

BLUE Allen Qian 62	GOLD Jon Martin 58	BA Trevor Schrier 67	MA Alex Chiodo 63

MBA Joe Osinubi 60	PHD Sean Fudger 51

Women's Sit Ups

BLUE Jennifer Antonietti 57	GOLD Chrystal Yen 64	BA Ashley Jacobs 61	MA Kira Markus 58

MBA Mackenzie Clancy 56	PHD DanDan Chen 41


Men's Deadlifts

BLUE Jake Zerner 405	GOLD Jake Mocci 425	BA Tom Rodgers 485	MA Daulton Gregory 520

MBA Shane Hierlmaier 500	PHD Matt McDermitt 525	MD Zephir Lambert 545

Women's Deadlifts

BLUE Sofia Argibay 190	GOLD Amye Kosinski 205	BA Chrissy Zaszut 235	MA Amanda Flagg 300

MBA Megan Tessier 280	PHD Melissa Zegeer 275


Men's Pull Ups

GOLD Allen Qian 30	BA Trevor Schrier 31	MA Conrad Eisenhart 32	MBA Domenick Gregory 28

MD Andrew Smith 14	PHD Jared Kaplan 26

Women's Pull Ups

BLUE Jennifer Antonetti 7	GOLD Alyssa Fodera 11	BA Lindsay Baryluk 11	MA Amanda Flagg 6

MBA Brittany Smith 5	MD Mekayla McAdoo 1	PHD Melissa Zegeer 3